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Depression Archives - HOLAAfrica!

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Do you remember you?

Do you remember you?

By Zuleka Pukwana Trigger Warning: Sexual assault My rapes have all happened at vulnerable moments in my life. I was...

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Almost deaths: On depression, dark times and finding the light

Almost deaths: On depression, dark times and finding the light

By Wanelisa Xaba *Trigger warning: sexual abuse, abortion* When I was one day old, I almost died. You see, I...

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Yin-yang kind of love

Yin-yang kind of love

By Ruth Achieng The internet is slow today and I’m at work. I’m thinking about her, I’ve been thinking about...

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Troubled mind

Troubled mind

By anonymous Trigger Warning: Suicide My heart is beating fast. My palms are sweating. I sit down and take deep...

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Still I Rise: My biggest fears are…

Still I Rise: My biggest fears are…

By Lindiwe Dhlamini I need peace! More than anything in the world I just need peace and there is only...

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Bright glimpse

Bright glimpse

By Nomaliqhwa/ @nomalili They changed my medication and I’m really happy about that because it’s important that I feel that my...