A Bad Habit

By Chykychy That’s what I’m calling it now. Nothing but a bad habit. I subconsciously slap my wrist and harshly whisper to myself, “Why won’t you just stop it Brenda!” I did this in the same way a mother would to her naughty little son after she caught him sneaking a lick from the sugar […]
Read More

5 Mental health podcasts by therapists of color : Repost from Redefine Enough

There’s no denying that mental health is highly stigmatized in communities of color. Thankfully, stigma hasn’t stopped these therapists from spreading awareness through their mental health podcasts. Check out 5 dope podcasts by therapists of color. A Different Perspective HOSTED BY DR. AMBER THORNTON Therapy For Black Girls HOSTED BY DR. JOY HARDEN BRADFORD You […]
Read More



Small Truths

By Eyebags and Melanin I have stayed with myself longer than I have with anyone else. Longer than I have stayed with my good poetry, with my friends. Longer than I have stayed with my many loves and family. But some things have stayed longer than others. They stuck to me. No one warned me […]
Read More